Welcome to Stride by Stride Counseling! I look forward to working with you as you explore yourself and experience growth. I am a Licensed Clinical Professional Counselor (LCPC)  in the state of Montana and am currently located in Helena. 

  My experience in the mental health field includes working in a variety of settings with a wide range of clients. I’ve worked in group home, school, outpatient, and residential treatment settings with clients and families ranging from five to sixty years old. Within these settings I’ve supported people in overcoming and healing from various different struggles such as anxiety, depression, adjustment disorders, family conflict, relationship conflict, stress, and trauma. Throughout my experiences I've developed a strong passion for incorporating alternative and engaging interventions into counseling such as music, art, movement, nature, and incorporating interactions with horses into counseling. I also have training in Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy, and professional resiliency development