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Contact Information
Contact me for a free phone consultation or to schedule your first appointment. I typically respond within 1-3 business days
Phone: 406-282-8412
Email: stridebystridecounseling@gmail.com
Office Location: 900 N Montana Ave Suite B7 Helena, MT 59601
Hours of Operation: Monday-Thursday 9am-4 pm
**Email is not considered a secure form of communication and I do not offer consultation or therapy services over email. Please email me for basic information and/or scheduling**
Directions: Stride by Stride Counseling is located in the lower level of the Professional Plaza building off of Montana Ave. You can access the office by entering the lower west entrance, going down the hallway and turning right, then Suite B7 will be located on your left. Enter the suite and take a seat in the waiting room on the right and I will come out to get you at the time of your appointment
If this is a mental health emergency/crisis please call 911 or go to your nearest hospital or emergency room for crisis support
MT Suicide Text Line: text "MT" to 741-741
Suicide Hotline: 1-800-273-8255
Covid-19 Information
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I'm currently offering both in-person and telehealth counseling sessions

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